The importance of branched chain amino acids Slightly more than one week before the IFBB-related event, Nordic Grand Prix - a part of Fitnessgalan in Globen arena… Posted on: April 30, 2015 By: Björn
My first diet and the importance of goals and inner motivation As I have explained in my first blog post, in comparison with many other (fitness) bloggers I do have a somewhat… Posted on: April 22, 2015 By: Björn
Urban exploration as a means to personal development and fun David Pinder, in his work 'Arts of urban exploration' (2005), is one of the researchers within the social sciences that… Posted on: April 16, 2015 By: Björn
The Apollonian and Dionysian One way to describe a lifestyle, or even life-stance, is to use relevant philosophical or cultural-historical concepts that highlight how… Posted on: April 9, 2015 By: Björn
The singular macro evil does not exist – it is all about nutritional balance When I intend to learn more about a particular subject, I do not often take the intermediary route and read… Posted on: April 3, 2015 By: Björn
Participation at the Nordic Grand Prix in Globen After a period of some uncertainty regarding this spring's competition, things have become clearer. First of all, I will not… Posted on: April 1, 2015 By: Björn